ANCHORED

Calm Body → Calm Home

A Small Circle to Hold You Steady

A 4-week online group for 6 parents, with live virtual sessions.

For parents who know what they want to do in the hard moments, and want help actually doing it.

The next group opens in early 2027.
Join the waitlist for first access and the waitlist price of CA $195

Join the Waitlist

You have learned so much.

You know who you want to be in the hard moment.

And in the moment itself, the old pattern takes the lead.

Knowing it and living it are two different things.

The living happens in practice, in real time, with people beside you.

That is what this group is for.

WHAT SHIFTS

  • You respond the way you want to, more often

  • Big feelings, yours and your child’s, feel easier to handle

  • You have a community of parents who truly get it

  • Your body and home feel lighter

  • You notice what is yours to carry, and what isn't

THE FOUR WEEKS

Change takes root through repetition, with people beside you. Meeting every week for 4 weeks gives you:

  • a steady rhythm, so the practice becomes part of your week

  • support in real time, as life happens between sessions

  • a group who notices your growth and holds space for what matters to you

WEEK 1 - Name the Moment

Tune in to what your body says before words arrive - and learn to name what you feel with kindness.

WEEK 2 - What’s Underneath

Discover what sits beneath your reaction and your child’s - and why some days feel harder than others.

WEEK 3 - Connected + Separate

Learn to notice what is your energy and what you have picked up from others, while staying fully present for your child.

WEEK 4 - Presence that Holds

Let go of what you have been carrying, and build a practice that keeps your nervous system steady in every day moments.

THE DETAILS

4 weeks

6 spots

90 min live calls +more

CA $245 + GST

Waitlist $195 + GST

PLUS

  • Integration practices and nervous system tools each week

  • A weekly reflection prompt

  • Short videos and tutorials to explore at your own pace

AFTER THE FOUR WEEKS

You leave with a daily practice, tools you have already tested in your own home and a group of parents who get it. When you are ready for more, you can continue with 1:1 support, or step into a full year of mentorship, practice and community. Explore the year →

THIS GROUP IS A FIT IF…

I am a mom of 2 sensitive, intuitive kids who have been my greatest teachers.

I came to this work exhausted. My youngest cried day and night, and I tried everything I could find.

What changed in our home was seeing how it all connected - my story, my child's needs and the energy between us.

That is how I am built.

I go deep. I research, study and live what I teach, so you receive the real picture in one place.

I see the thread. Where you see 10 separate struggles, I often see 1 thread running through them all.

I tell the truth with care. I share what I am sensing underneath, gently, and I check that it lands for you.

And I stay. Through the confusion, the resistance and the days it all feels like too much.

Then comes the moment I love most - when you trust what you already know, and you walk forward on your own.

  • You have read and learned a lot, and want to put it into practice in real life

  • You feel ready to look at yourself first, with curiosity and kindness

  • You love the idea of growing alongside other parents

  • You feel open to energy and intuition, or simply curious

WHY ME

You get to be held while you learn.

You get to practice with people who understand.

You get to become your own anchor.

Join the Waitlist

with love, all ways xo

BEFORE YOU JOIN

  • Early 2027. The waitlist hears first, and dates are set as the group forms.

  • It is free. Waitlist families receive first access and save $50 on their spot.

  • A small group means room for everyone to be seen and heard, every single week.

  • You share as much as feels right for you. Listening is a full way to take part.

  • Sessions are live, because being there together is where the practice happens. If life gets in the way, you are welcome to bring your questions to the next session.

  • The group gives you the rhythm, stability and connection of learning and practicing with other parents beside you. 1:1 coaching focuses on your specific situation, at your pace. Many parents begin in one and move into the other.

  • Curiosity is plenty. Everything stays rooted in your real day.

  • 1:1 support is open anytime. Book a free 30-minute connection call, and we find what fits you.